Classes & Workshops

 

Pilates for Men

Pilates was originally created by a Man for Men (quite Military men infact) Laura enjoys showing Men how Pilates can compliment and enhance their postural alignment, their strength and flexibility. 

 

Pilates for specific sports is an opportunity to provide sports men and women with exactly the strength and flexibility they need to improve their athletic performance. In their chosen sports, from Football, Rugby, Tennis, Martial Arts, Running, Cycling etc

 

Get in touch if you would like an instructor to design a Pilates work out Collection to compliment your preferred sport.

Where we are

We are proud to be at the heart of our local community in Croxley Green. Fit Well shares The Green Space with the new zero waste shop The Green Stores.

 

Parking is easy - two spaces out the front and a back entrance with Community Way Car Park. There is footpath running adjacent to our building - we welcome bikes and pushchairs!

FitWell by Laura, The Green Space, 125 New Road, Croxley Green, Hertfordshire, WD3    

booking.fitwell@gmail.com