reformer & mat pilates
yoga & meditation
dance & barre
studio in croxley green
contact us
07967 659 225
about
At Fit Well our Studio and Online classes offer something for everybody.
Reformer Pilates
Come and enjoy our Reformer Pilates studio whatever your level of fitness, where Pilates is performed on specialist equipment (the reformer) which provides resistance & support, allowing for a dynamic and targeted workout. Private and group classes are available.
Mat Pilates
Improves flexibility, posture and muscular strength. Suitable for all levels of ability, at any age, enhancing your wellbeing.
Yoga and Meditation
Our Yoga studio offers holistic and mindful practise that includes physical movements (asana), breathing (pranayama), meditation (dhyana) and relaxation (savasana).
Dance, Barre and Ballet
Shape, stretch and strengthening with elegance, in our ballet inspired Barre classes. Or enjoy full body workouts to upbeat Pop Music.
Physical and Mental Wellbeing
What we offer
Fitwell studio @ THE GREEN SPACE
A new Movement & Mind studio. Located in the heart of Croxley Green, Hertfordshire. Sharing the green space with The Green Stores, a Zero Waste shop. Please get in contact & view our timetable. There are classes suitable for every body. Reformer & Mat Pilates, Yoga, Meditation, Dance & Barre.
online CLASSES
Join classes either live via Zoom from your home or watch on demand at your leisure, you choose! View our timetable for weekly Pilates, Dance & Yoga classes, for Pregnancy , Postnatal, Full Body - All Levels and Experienced. Private or Group.
online library
Visit our online store to select the ideal class for you to enjoy in your own time. Pilates all levels including Pregnancy Postnatal, Kids. Yoga, Dance, Barre, mindfulness & meditation.
Pregnancy
&
Postnatal
Reformer, Mat Pilates, Yoga & Barre Classes.
Including Workshops in Antenatal Education, Birth Confidence & Baby Development.
age well
A collection designed with Older Adults in mind.
From beginners to athletic.
Gentle Pilates, Yoga, Meditation, Dance & Chair (Barre) classes & resources.
KIDS
Pilates, Pop Dance, Little Ballet.
Yoga & Mindfulness.
For Nursery, KS1 & KS2 Children.
Classes, courses & Resources.
At work
For office workers & home workers.
For employers to support their employees physically & mentally.
Learning & development, Mental Health support, Pilates, Yoga, Meditation, Dance & Barre.
adults
Reformer & Mat Pilates, Yoga, Dance Fit & Barre.
High & low impact options for adults from beginners to experienced.
Including Wellbeing classes for Men & Women at different life stages.
sports
Pilates, Yoga, Physio & Physical therapy to improve sports performance.
Runners, cyclists, athletes, boxers, golfers, tennis players, martial arts, dancers, team sports. For body & mind conditioning.