Pregnancy Collection Move. Mind. Baby

Within this specialist collection you will find all your movement & birth preparation needs. Select the content individually or as an all encompassing course. Now available to access from the comfort of your home,

1. Move - Movement / Pilates & Yoga Classes

2. Mind - Bite size key topics - Active Birth & Antenatal Education

3. Baby - Birth Hypnosis Relaxation Tracks

4. Birth Confident Course – Combining multi displines, 6 classes (Pilates & Yoga Body Prep), all of the Birth Confident Topics, Birth & Mind Prep needs within one course.

5. Birth Partner Webinar – Birth & Baby Education, private or small zoom groups.

pregnancy class

Series 1

birth confidence