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Pregnancy
birth confidence
postnatal
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Join date: Mar 1, 2019
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Mar 11, 2019 ∙ 2 min
Why Is Pilates Great For Runners?
Why runners should do Pilates What is Pilates? Pilates is often considered the same as yoga but they actually have very different...
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Mar 1, 2019 ∙ 1 min
Learn How To Relax
Why Is The Art Of Relaxation Important? Adrenalin knocks out your hormone balance which can influence the progress of your labour....
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Mar 1, 2019 ∙ 1 min
Ignorance Is Not Bliss With Birth Preparation?
So why bother with Antenatal Education. It’s usually only first time mums who question whether ‘Ignorance is bliss’ when it comes to...
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