Please note that due to the current COVID-19 outbreak we are unable to run our Reformer classes. However we are substituting these with Mat pilates classes to give you a full body workout. Please contact Laura at laura.fitwell@gmail.com for the latest timetable

FitWell Reformer Induction

An initial introduction to Reformer equipment. Suitable for all levels of capability & all ages. From very athletic or more limited mobility. To understand the mechanics of the equipment. To understand individual needs. To review mobility, stability & strength and Reformer settings. To suggest priority exercises each week and at home in between sessions.

Booking instructions:
Contact Laura to confirm a suitable time slot for your induction. 07967 659225 laura.fitwell@gmail.com

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FitWell Reformer Pilates Trio, Duo, Private Sessions

A great way to realign & strengthen. Suitable for all levels of capability from beginners through to athletic sports men/women. Have a chat with Laura to find the most suitable trio for you to join. Or come along with friends or family to form your own Trio.

Booking instructions:

Booked as a block of 6 sessions, to be taken within two 6-week terms​.

We will arrange the most suitable sessions for you. Please contact Laura (07967 659225 laura.fitwell@gmail.com) to discuss options.

These are the timeslots we have this term:

Tuesday: 11:15, 12:00, 13:15, 14:00

Wednesday: 11:15, 12:00, 13:15, 14:00

Thursday: 12:00, 13:15, 14:00

Saturday: 11:45

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Where we are

We are proud to be at the heart of our local community in Croxley Green. Fit Well shares The Green Space with the new zero waste shop The Green Stores.

 

Parking is easy - two spaces out the front and a back entrance with Community Way Car Park. There is footpath running adjacent to our building - we welcome bikes and pushchairs!

FitWell by Laura, The Green Space, 125 New Road, Croxley Green, Hertfordshire, WD3    

booking.fitwell@gmail.com