schedule & Booking

What's NEW

 

We are re-opening the studio again from April 12th and we have created a variety of options to offer you phenomenal value and flexibility:

  • PAYG booking (subject to availability)

  • Block booking gift code - buy 6 or more

  • A choice of membership options:

    • Mat members

    • Reformer & Mat members

    • Premium Reformer & Mat members

    • Online only members

Our pilates membership options

(12th april - 30th may)

Our memberships are designed to give you fantastic variety & value.

Step 1 Select your membership via the links below

Step 2 You will receive a booking code

Step 3 Register for the training you want to attend, using the booking code.

(You can use the code as many times as you like during the term to book training included in the membership as highlighted in the schedule below) 

Online only member

For the equivalent of £10 per week access all live Mat Zoom Pilates & Hiit sessions and our on-demand library 

Mat member

For the equivalent of £15 per week access all Mat Pilates & Hiit Studio and live Zoom sessions and our on-demand library 

Mat & reformer member

For the equivalent of £25 per week access all In Studio live Zoom sessions, our on-demand library, and  1 Reformer every week

Premium Mat & reformer member

For the equivalent of £35 per week access all In Studio live Zoom sessions, our on-demand library, and 2 Reformer sessions every week

Our reformer training

Can be booked as a solo, duo or 3/4/5 attendees within your own socially-distanced zone.

Contact - laura.fitwell@gmail.com to book your Reformer slots

All other training

Can be booked via the links from the schedule below

fit well timetable and booking links

Monday

07.45 Pilates with Zoe (included in membership)

Book ZOOM or IN STUDIO

09.30 Pilates with Zoe (included in membership)

Book ZOOM or IN STUDIO

10.30 Rest and Restore - Yoga for Stress and Anxiety

Book ZOOM

12.00 Yoga for Backs

Book ZOOM

16.45 Dumbbell Cardio with Beth

Book ZOOM or IN STUDIO

18.30 Pilates with Zoe (included in membership)

Book ZOOM or IN STUDIO

Tuesday

07.30 Stretch Class with Lianne

Book ZOOM

09.30 Full Body Pilates with Laura (included in membership)

Book ZOOM or IN STUDIO

18.30 Vinyasa Flow with Carolyn

Book ZOOM or IN STUDIO

Wednesday

10.30 Running Club with Mel

Book IN STUDIO

16.45 HIIT strength & cardio with Beth (included in membership)

Book ZOOM

Thursday

07.45 Pilates with Zoe (included in membership)

Book ZOOM or IN STUDIO

10.30 Postnatal Pilates with Laura (included in membership)

Book ZOOM or IN STUDIO

11.15 Mum & Baby Coffee Date

Book ZOOM or IN STUDIO

12.00 Lunchbreak HIIP with Mel - High and Low impact options. (included in membership)

Book ZOOM

18.15 Pilates with Zoe (included in membership)

Book ZOOM or IN STUDIO

19.15 Ballet barre with Lianne

Book ZOOM

Book IN STUDIO

18.30 Flow to Nidra with Carolyn

Book ZOOM or IN STUDIO

Friday

09.30 Ballet Bums with Lianne

Book ZOOM

Book IN STUDIO

10.30 Buggy FitWell with Mel

Book IN STUDIO

10.30 Popdance with Lianne

Book ZOOM

Book IN STUDIO

17.30 Menopause Yoga

Book ZOOM

Saturday

11.00 Pregnancy Wellbeing

Book ZOOM

EXERCISE FOR CLINICAL CONDITIONS 

To book the classes below contact beth@bouncebackexercise.com

Bounce Back Exercise = Online group exercise classes for people with clinical conditions including cancer, Parkinson’s disease and multiple sclerosis. 

Classes are designed to address disease symptoms and side effects including fatigue, muscle weakness, coordination and balance as well as improve overall health and fitness.

Monday

14:00 Seated Fitness 

A seated workout to designed to improve your muscular strength and cardiovascular fitness.

Thursday

10:00 Seated Strength Class

A workout designed specifically for people with cancer. Includes seated options. 

Thursday

10:45 MS Movement & Mobility

A workout designed specifically for people with multiple sclerosis. Includes seated options. 

Thursday

14:00 PD movement & Mobility

A workout designed specifically for people with Parkinson’s disease. Includes seated options.

Friday

12:00 Strong and Balanced

A 45-minute low impact strength workout designed to combat muscle weakness and improve your strength and balance. Includes seated alternatives

Where we are

We are proud to be at the heart of our local community in Croxley Green. Fit Well shares The Green Space with the zero waste shop The Green Stores.

 

Parking is easy - two spaces out the front and a back entrance with Community Way Car Park. There is footpath running adjacent to our building - we welcome bikes and pushchairs!

FitWell by Laura, The Green Space, 125 New Road, Croxley Green, Hertfordshire, WD3    

booking.fitwell@gmail.com 

Booking Terms and conditions: please click HERE to see our latest Ts & Cs