FitWell NATAL Teacher Training


'Fitness & Wellness for body & mind during pregnancy.'


Laura created this course to share the best of multiple disciplines for pregnancy clients, combining exercise/movement with birth and mind preparation. It provides enriched content for qualified instructors.



The FitWell Natal collection provides various support resources and a gateway to support/signposting for pregnant clients.

For details of this webinar series, whcih can be emailed to your inbox, contact Laura.

Once you have completed the webinar Laura will provide access to the class plans and support resources.

FitWell KIDS

Mindful Pilates for Kids - Webinar Series

For this webinar series to be emailed to your inbox, contact Laura.

Available for KS1 and KS2 including class plans.

Where we are

We are proud to be at the heart of our local community in Croxley Green. Fit Well shares The Green Space with the zero waste shop The Green Stores.


Parking is easy - two spaces out the front and a back entrance with Community Way Car Park. There is footpath running adjacent to our building - we welcome bikes and pushchairs!

FitWell by Laura, The Green Space, 125 New Road, Croxley Green, Hertfordshire, WD3