FitWell NATAL Teacher Training

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BIRTH CONFIDENT PILATES

'Fitness & Wellness for body & mind during pregnancy.'

 

Laura created this course to share the best of multiple disciplines for pregnancy clients, combining exercise/movement with birth and mind preparation. It provides enriched content for qualified instructors.

 

*MOVE * PREPARE *KNOW

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The FitWell Natal collection provides various support resources and a gateway to support/signposting for pregnant clients.

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For details of this webinar series, whcih can be emailed to your inbox, contact Laura.

Once you have completed the webinar Laura will provide access to the class plans and support resources.

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FitWell KIDS

Mindful Pilates for Kids - Webinar Series

For this webinar series to be emailed to your inbox, contact Laura.

Available for KS1 and KS2 including class plans.