Pregnancy
birth confidence
postnatal
reformer & mat pilates
yoga VINYASA & hATHA
BALLET & barre
STRENGTH & pT
CLINICAL CONDITIONS
pRE & POSTNATAL
PHYSIO & MASSAGE
OUR FRIENDLY COMMUNITY Studio in croxley green
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ABOUT
Fitwell studios @ THE GREEN SPACE
A Movement & Mind studio created to enhance physical & mental wellbeing.
We are located in the heart of Croxley Green in Hertfordshire, at The Green Space.
We share the space with the Green Stores, a sustainable refill shop. Together we enjoy community projects with a sustainable ethos.
We offer fitness & wellbeing for all levels of ability. Our classes include:
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Reformer & Cadillac Pilates Group or Private
Mat Pilates, Yoga, Meditation, Dance & Barre.
Strength, Cardio, PT.
Athletic Conditioning for specific sports such as golf, running, cycling.
Exercise for specific clinical conditions.
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the baby space @ fitwell studios
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We have a dedicated, specialist Natal division, with over a decade of experience in this area.
Offering a complete program of support for all Pregnancy and Postnatal Wellbeing needs, either in studio or online.
For our Baby Space menu click here.
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online CLASSES
You can enjoy our classes online, either by joining live via Zoom or from our on-demand library at any time.
Visit our timetable for our current online classes.
Or visit our online library.
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ONLINE VIDEO LIBRARY: FitWell@Home - Our extensive video library.
Over 130 classes, including pilates mat, reformer, pre, postnatal, HIIP/HIIT. To choose access for a week, a month, or term CLICK HERE