Pregnancy
birth confidence
postnatal
THE BABY SPACE @ fitwell studios
The Baby Space Community provides the space to go from pregnancy to post-birth, offering continuous perinatal support, emotional and physical wellbeing combined with evidence-based education to give expectant families a positive pregnancy experience.
From the moment you discover you are pregnant, The Baby Space is your gateway to a local directory and network of support, guidance and friendships.
Our passion is to connect expectant families so they can share their journey with one another whilst seeking all the help, guidance and signposting needed in preparation for the arrival of a new baby.
Register now to come and join us for a meet up, cuppa and chat to discover for yourself how The Baby Space can help you on this wonderful, life-changing journey.
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studio schedule
MONday TO FRIDAY
Pre & Postnatal Reformer Pilates (specifically for pregnancy & postnatal)
Contact hello.babyspace@gmail.com
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Tuesday
09.30 Postnatal Mat Pilates with Laura (mixed level class with suitable modifications for postnatal)
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10.30 Baby Massage
Contact Jo directly at thebabyandco@gmail.com
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Wednesday
10.30 Song Time
Contact Jo directly at thebabyandco@gmail.com
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12.30 Postnatal Reformer Pilates group (specifically for postnatal - Baby welcome)
Contact hello.babyspace@gmail.com
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14.00 Ready Teddy Play (3 months+)
Contact gemmy_c@hotmail.com
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Thursday
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10.30 MUM & BABY Postnatal GROUP Pilates with Laura
(specifically for postnatal, your baby can join this session)
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11.15 Mum & Baby Coffee Date with topics
new dates coming soon
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14.00 Ready Teddy Play (Toddlers)
Contact gemmy_c@hotmail.com
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Friday
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11.00 & 12.00 Hartbeeps
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Saturday
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11.00 Pregnancy Wellbeing with Laura (Yoga, Pilates, Birth & Hypnosis Relaxation)
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AD HOC
Birth & Baby Workshops with Laura - private or small group
Book ZOOM or IN STUDIO
contact hello.babyspace@gmail.com or 07967 659225
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Pregnancy Reformer Pilates - private or small group
Various times throughout the week
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