THE BABY SPACE @ fitwell studios

The Baby Space is a one stop for all of your pregnancy & postnatal wellbeing needs.

We offer a range of classes in the studio and online, as listed below.

 

Reformer Pilates, is also excellent for pregnancy and postnatal stability & mobility. Contact Laura directly to schedule Reformer studio sessions.

We also specialise in Birth & Baby Education - offering courses & workshops (to attend with Birth Partners). Please email laura.fitwell@gmail.com to arrange.

Summer studio schedule

Tuesday

09.30 Full Body Pilates with Laura (mixed level class with suitable modifications for postnatal)

Book ZOOM or IN STUDIO

10.30 Baby Massage

Contact Jo directly at thebabyandco@gmail.com

Wednesday

09.15 HIIP  with Low and High Impact options, with Mel. (Suitable modifications for postnatal.)

Book IN STUDIO

10.30  Song Time

Contact Jo directly at thebabyandco@gmail.com

19.10 Postnatal Reformer Pilates (specifically for postnatal)

Contact laura.fitwell@gmail.com

Thursday

10.30 Postnatal Pilates with Laura (specifically for postnatal, your baby can join this session)

Book ZOOM or IN STUDIO

11.15 Mum & Baby Coffee Date with topics

Book ZOOM or IN STUDIO

15. Baby Sensory

Contact Laura.fitwell@gmail.com to book

Friday

10.00 Buggy FitWell with Mel

Book IN STUDIO

Saturday

11.00 Pregnancy Wellbeing with Laura (Yoga, Pilates, Birth & Hypnosis Relaxation)

Book ZOOM or IN STUDIO

12.30 Birth & Baby Workshops with Laura

Book ZOOM or IN STUDIO