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Our studio Schedule

Reformer, mat Pilates, Pre & postnatal, FUNCTIONAL FITNESS, ADULT Ballet, Barre, Yoga. EVENTS & GONG BATH.

Monday

09.15 Mat Pilates with Zoe

contact laura.fitwell@gmail.com

10.30 - 11.15 Reformer Pilates Group

11.15 - 12.00 Reformer Pilates Group

18.00 Mat Pilates with Zoe

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19.00 Vinyasa Yoga with Carolyn

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20.00 Adult Ballet with Lianne

contact laura.fitwell@gmail.com

Tuesday

09.30 Mat Pilates with Laura

12.30 - 13.15 Reformer Pilates Group

13.30 - 14.15 Reformer Pilates Group

15.00 - Parkinsons Power Class with Beth

contact beth@bouncebackexercise.com

16.00 - Cancer Rehab Class with Beth

contact beth@bouncebackexercise.com

18.30 - Hatha Yoga with Bonnie

contact laura.fitwell@gmail.com

19.45 - Hatha Yoga with Bonnie

contact laura.fitwell@gmail.com

wednesday

09.15 - 10.00 Reformer Pilates Group

10.30 - 11.15 Reformer Pilates Group

12.15 - 13.00 Reformer Pilates Group

13.30 - 14.15 Reformer Pilates Group

18.30 - 19.15 Reformer Pilates Group

19.15 - 20.00 Reformer Pilates Group

20.00 - 20.45 Reformer Pilates Group

Thursday

09.15 Mat Pilates with Laura

10.00 - 10.45 Postnatal Mum and Baby Mat Pilates

11.00 - 11.45 Reformer Pilates Group (suitable for all, including postnatal, babies welcome)

18.00 Mat Pilates with Zoe

contact laura.fitwell@gmail.com

19.00 Ballet barre with Lianne

contact laura.fitwell@gmail.com

20.00 Vinyasa Yoga Flow with Carolyn

contact laura.fitwell@gmail.com

Friday

09.15 Ballet Bums with Lianne

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11.30 Functional Fitness with Sam

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13.00 - 14.00 Reformer Pilates Group

14.00 - 14.45 Reformer Pilates Group

Saturday

08.30 Hatha Yoga with Deena

contact laura.fitwell@gmail.com

09.15 - 10.00 Reformer Pilates Group

10.00 - 10.45 Reformer Pilates Group

Saturday pm - Gong baths, events, workshops, talks, private hire, community/charity events

sunday

10.00 Hatha Yoga with Bonnie (also suitable for beginners and postnatal)

contact laura.fitwell@gmail.com

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