Reformer, mat Pilates, Pre & postnatal, FUNCTIONAL FITNESS, ADULT Ballet, Barre, Yoga. EVENTS & GONG BATH.

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Monday

09.15 Mat Pilates with Zoe

contact laura.fitwell@gmail.com

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10.30 - 11.15 Reformer Pilates Group

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11.15 - 12.00 Reformer Pilates Group

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18.00 Mat Pilates with Zoe

contact laura.fitwell@gmail.com

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19.00 Vinyasa Yoga with Carolyn

contact laura.fitwell@gmail.com

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20.00 Adult Ballet with Lianne​

contact laura.fitwell@gmail.com

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Tuesday

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09.30 Mat Pilates with Laura

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12.30 - 13.15 Reformer Pilates Group

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13.30 - 14.15 Reformer Pilates Group

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15.00 - Parkinsons Power Class with Beth

contact beth@bouncebackexercise.com

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16.00 - Cancer Rehab Class with Beth

contact beth@bouncebackexercise.com

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18.30 - Hatha Yoga with Bonnie

contact laura.fitwell@gmail.com

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19.45 - Hatha Yoga with Bonnie

contact laura.fitwell@gmail.com

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wednesday

09.15 - 10.00 Reformer Pilates Group

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10.30 - 11.15 Reformer Pilates Group

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12.15 - 13.00 Reformer Pilates Group

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13.30 - 14.15 Reformer Pilates Group

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18.30 - 19.15 Reformer Pilates Group

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19.15 - 20.00 Reformer Pilates Group

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20.00 - 20.45 Reformer Pilates Group

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Thursday

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09.15 Mat Pilates with Laura

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10.00 - 10.45 Postnatal Mum and Baby Mat Pilates

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11.00 - 11.45 Reformer Pilates Group (suitable for all, including postnatal, babies welcome)

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18.00 Mat Pilates with Zoe

contact laura.fitwell@gmail.com

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19.00 Ballet barre with Lianne

contact laura.fitwell@gmail.com

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20.00 Vinyasa Yoga Flow with Carolyn

contact laura.fitwell@gmail.com

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Friday

09.15 Ballet Bums with Lianne

contact laura.fitwell@gmail.com

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11.30 Functional Fitness with Sam

​contact laura.fitwell@gmail.com

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13.00 - 14.00 Reformer Pilates Group

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14.00 - 14.45 Reformer Pilates Group

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Saturday

08.30 Hatha Yoga with Deena

contact laura.fitwell@gmail.com

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09.15 - 10.00 Reformer Pilates Group

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10.00 - 10.45 Reformer Pilates Group

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Saturday pm - Gong baths, events, workshops, talks, private hire, community/charity events

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sunday

10.00 Hatha Yoga with Bonnie (also suitable for beginners and postnatal)

​contact laura.fitwell@gmail.com

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