laurafitwellMar 11, 20192 minWhy Is Pilates Great For Runners?Why runners should do Pilates What is Pilates? Pilates is often considered the same as yoga but they actually have very different...
laurafitwellMar 1, 20191 minLearn How To RelaxWhy Is The Art Of Relaxation Important? Adrenalin knocks out your hormone balance which can influence the progress of your labour....
laurafitwellMar 1, 20191 minIgnorance Is Not Bliss With Birth Preparation?So why bother with Antenatal Education. It’s usually only first time mums who question whether ‘Ignorance is bliss’ when it comes to...
laurafitwellMar 1, 20191 minAll Prepared? A Useful List For Your Hospital BagHospital Bag This list might be useful for some of you, just suggestions for when you’re packing your ‘hospital bag’. What to pack for...